Ep26. Radiate Mindfulness with Lynn Rossy

Dr. Lynn Rossy is an expert in mindfulness-based interventions for eating, stress, and workplace wellness. She is the Executive Director of Tasting Mindfulness, LLC and a Kripalu Yoga Teacher. She developed and researched a ten-week mindful eating class called Eat for Life and authored the book, The Mindfulness-Based Eating Solution, which was named one of the top ten books of 2016 by Mindful.org.  She is President of the Center for Mindful Eating, a non-profit organization that trains professionals and educates the general public in the area of mindful eating. She is busy teaching and consulting as well as leading retreats and workshops across the world in mindfulness, mindful eating, and yoga. 

Find Dr. Rossy online at www.LynnRossy.com, on Facebook at Tasting Mindfulness, and on Twitter: @DrLynnRossy. #mindfulness #mindfuleating #eatforlife #TCME​