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Ep35. Radiate Connection with Sami Aaron

4/30/2019

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Sami Aaron is the founder of the nonprofit organization The Resilient Activist, a community resource for all things environmental and nature-connected in the Kansas City area. Her experience as an Extension Master Naturalist has broadened her understanding of the interconnectivity between nature and humanity, with an eye toward restoration and protection of natural areas and the wildlife that inhabits it. 

Sami is also a yoga and meditation teacher who focuses on the emotional and physical benefits of time spent in nature and the important connection we humans have with the natural world.

Through Sami’s studies in meditation, yoga nidra (yoga sleep), yoga for trauma, nature-connected teachings, and the benefits of her own time spent in nature, along with her desire to guide others into a life rich in nature connection, she has created The Resilient Activist programs to build a community that will nurture, uplift, and support those who strive to live in conscious harmony with Earth.

For more information about The Resilient Activist and its mission, visit theresilientactivist.org.
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Ep34. Radiate Leadership with John Nab

4/23/2019

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Today on the Radiate Wellness Podcast, Christi sits down with Dr. John C. Nab, an Executive Director with the John Maxwell Team, to discuss leadership, growth, books, and more. Dr. Nab is a sought-after mentor, consultant, and professional speaker with over two decades of executive experience. He knows first-hand how communication, leadership and individual strengths are essential for business effectiveness and growth.

In this episode, Dr. Nab shares practical steps that inspire leaders of all types to dig deep to find, develop and leverage their strengths.

Dr. Nab is a partner with his mentor, the renowned leadership expert John C. Maxwell. He is now a certified coach, speaker, and trainer on Maxwell’s global team. He is a 1994 graduate of Cleveland Chiropractic College - Kansas City. He has been involved at the highest levels in the chiropractic profession serving numerous industry associations and has served on a college Board of Trustees. Currently, he is serving as Chairman of the High Country Chiropractic Knights, Treasurer for the Board of Directors of National Board of Chiropractic Examiners, and is a member of the Board of Directors for the Association for the History of Chiropractic.and is a member of the Board of Directors and CEO of Small Changes Big Shifts.

For more information about Dr. Nab, please visit johncmaxwellgroup.com/johnnab.
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Ep33. Radiate Nature with Kelly Daniels

4/16/2019

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“Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.” —John Muir

Kelly Daniels is a Certified Forest Therapy Guide with the Association of Nature and Forest therapy. Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. 

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Forest Therapy is inspired by the Japanese practice of Shinrin-Yoku, which translates to "forest bathing." Studies have demonstrated a wide array of health benefits, especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition. 

We build on those benefits and look beyond, to what happens when people remember that we are a part of nature, not separate from it, and are related to all other beings in fundamental ways. For more information on “forest bathing” and forest therapy, visit natureandforesttherapy.org.

For more information about Kelly and her many nature-based classes and events, visit BlueRiverForestExperience.org.
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Ep32. Radiate Perspective with Stephanie Red Feather

4/9/2019

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Rev. Dr. Stephanie Red Feather is a divine feminine change agent and champion of empaths. Since 2007 she has led experiential workshops, initiatory processes, and private facilitation, holding space for spiritual seekers to remember their divine nature and heal their human wounds. As an ordained shamanic minister, Stephanie's passion is to help fellow empaths embrace their soul's calling to evolve humanity to the next stage of consciousness.

Stephanie has long worked in the realms of subtle energy. She holds both master's and doctorate degrees in shamanic studies from Venus Rising University, established by one of her mentors, Linda Star Wolf. She is a Magdalene high priestess in the lineage of Nicole Christine, as well as a certified facilitator of the Priestess Process™. In addition, she holds certifications in a variety of energy healing and psycho-spiritual modalities, including Reiki master, certified shamanic breathwork™ facilitator, and voice dialogue coach. Stephanie is also a mesa carrier in the Pachakuti Mesa Tradition of Peru, having studied with Don Oscar Miro-Quesada and his lineage since 2005.

Stephanie is the founder and director of Blue Star Temple and a prolific creator of programs and materials. Her first book, The Evolutionary Empath, is due out in late 2019 through Inner Traditions. Visit Stephanie online at www.bluestartemple.org.
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Ep31. Radiate New Beginnings with the Bari Girls

4/2/2019

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Kiley Williams-Bowls and Linda Donaldson are the BariGirls, a mother/daughter duo who have had surgical weight loss over 10 and 5 years ago. Their mission is to guide and help others mold themselves into a bariatric powerhouse. They both know how it feels to be overweight, with multiple health concerns; and where you want to be, which is a successful and healthy weight loss patient. They know that when you lose weight, you feel confident inside, which empowers you on the outside and shines through to others.   

Kiley and Linda offer guidance, support, motivation, classes, and most importantly, step-by-step encouragement to others wanting to change their lives with bariatric surgery

Keep up with the Bari Girls and follow all of their media appearances at barigirls.com.
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