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Ep167 Radiate Intention with Greg Hammer, MD

10/25/2021

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Stanford School of Medicine professor, author, and mindfulness expert Greg Hammer, MD, explains how setting positive intentions may relieve chronic diseases, heal emotional wounds, and facilitate success. His book, GAIN Without Pain: The Happiness Handbook for Health Care Professionals is a four-step process toward happiness. GAIN is an acronym for Gratitude, Acceptance, Intention, and Nonjudgment.

What is my intention? We would be well served by posing this question to ourselves as we start each day—and repeatedly throughout the day—as intentional living can have a healthy impact on just about every area of our lives! Research shows that setting a clear intention actual activates the prefrontal cortex, establishing neural networks that can facilitate success, relieve chronic diseases, and heal emotional wounds. It all starts with setting our Intention!

​Find out more about Dr. Hammer at his website.


You can also support this podcast by clicking "Donate to the Podcast" on the right side of this page. Subscribe to Radiate U, our premium Facebook group, to catch replays of all of our classes by clicking "Subscriptions" here.

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Ep166 Radiate Trust with Monique Glover

10/18/2021

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In this episode of the Radiate Wellness Podcast, we meet Monique Glover, an ocean-loving East coast girl with a love for romance, magic, and dancing with her inner child. Through her own unique combination of psychic channeling, energy healing and mentoring, she helps female entrepreneurs and creatives heal from the past and build trust with their intuition so they can take aligned action towards creating purpose and passion-filled business and lives.

Join her and Christi as they discuss living Spirit-filled lives, how they knew they were psychically gifted, and their parallel missions of connection and growth. Learn more about Monique and her unique gifts here.


​You can also support this podcast by clicking "Donate to the Podcast" on the right side of this page. Subscribe to Radiate U, our premium Facebook group, to catch replays of all of our classes by clicking "Subscriptions" here.

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Ep165 Radiate Awakening with Timothy & Johanna Dowdle

10/11/2021

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Timothy and Johanna Dowdle are an Anglo-Dutch couple who have lived and worked in many different countries and are currently living in the Netherlands. Their new book, The I Ching Oracle: A Guide Through the Human Maze is now available through John Hunt Publishing.

Over the years, the authors have studied and practiced the art of divination, using divination as a tool for making important decisions. A red thread running through their lives together has been the I Ching, or the Book of Changes. They first began consulting the I Ching oracle in 1988, and for more than thirty years, it has guided them through many changes, often coaching them through very challenging situations.

After returning to the Netherlands in 2011 from a year of intensive social work in the USA, the authors decided the time had come to write an I Ching oracle book based upon their own real-life experiences. Their aim is to share the knowledge and wisdom of the I Ching and make it accessible to everyone.

In
The I Ching Oracle, Timothy and Johanna show the reader how to consult the I Ching and receive clear answers to important questions. They explain the methods used for consulting the oracle and how the oracle responds to the reader's questions.

The I Ching Oracle
is available through O-Books, a division of John Hunt Publishing. Find the Dowdles online here.

You can also support this podcast by clicking "Donate to the Podcast" on the right side of this page. Subscribe to Radiate U, our premium Facebook group, to catch replays of all of our classes by clicking "Subscriptions" here.

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Ep164 Radiate Spookiness with Cassandra and Jim Harold

10/4/2021

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Just in time for Spooky Season, we welcome Cassandra Harold and her father Jim Harold, the OG of paranormal podcasting, to discuss their new weekly narrative-style scripted podcast, Unpleasant Dreams.

​
Unpleasant Dreams is chilling stories told by Cassandra Harold, award-winning actress; and executive-produced by Jim. Topics include strange and anomalous phenomena, mindbenders, headscratchers, and mysterious true crime cases.

You can find Unpleasant Dreams wherever you're listening now as well as on Jim's website. Be sure to subscribe for stories of the Bell Witch, Robert Johnson, and more.

You can also support this podcast by clicking "Donate to the Podcast" on the right side of this page. Subscribe to Radiate U, our premium Facebook group, to catch replays of all of our classes by clicking "Subscriptions" here.

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    What you radiate shows in every aspect of your life. Each week, join host Christi Clemons Hoffman, MA, owner of Radiate Wellness, as she talks with luminaries, authors, and other inspirational guests about what they bring to the world--radiating health, clarity, hope and more. If you want to change your life by changing what you radiate, this is the podcast for you.
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