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Ep145 Radiate Empowerment with Julia Cannon

5/25/2021

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​Did you know the human body was designed to not have any aches, pains or illnesses and to live for hundreds of years?

According to the national and global health organizations, the numbers of cases are growing daily for chronic illnesses and diseases such as Heart disease, Diabetes, Alzheimer’s disease, Cancer, Obesity, Arthritis, Asthma and Strokes, to name a few. 
If the body is designed to never be sick, why are there so many illnesses and diseases? 

The author of Soul Speak: The Language of Your Body, Julia Cannon was a registered nurse in Intensive Care and Home Health for over 20 years. She then was trained in Reconnective Healing and Quantum Healing Hypnosis Technique (#QHHT). The daughter of #DoloresCannon, Julia now travels the world to carry on her mother’s legacy of teaching QHHT and to teach the secret language of our bodies and who we really are.

For more information about Radiate Wellness, our practitioners, services, classes, and events, visit us at radiatewellnesscommunity.com, “Like” us on Facebook as Radiate Wellness, LLC; and follow us on Twitter @RadiateKC.

If you enjoy this podcast, please subscribe, rate, and review wherever you are listening. You can also support this podcast by going here and clicking "Donate to the Podcast." Subscribe to Radiate U, our premium Facebook group by clicking Subscriptions on this page.  

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Ep144 Radiate Peace and Ease with Michael McPherson

5/18/2021

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Michael McPherson grew up in a typical midwestern American household: church on Sundays and sports as soon as he was old enough to walk. As a child, Michael was sensitive to the energies around him. Because his family was so emotionally and sexually repressed, he grew up thinking that there was something wrong with him that made him different from the rest of his family. In his young life, when it came to sex, Michael was both paralyzed with fear yet desperate to learn more. That fear drove Michael to explore his sexuality “behind closed doors” and adopt shame as his self-punishment, a burden he carried well into his late twenties all because nobody was brave enough to have an open conversation with him about sex.

In his book Everything You Never Learned About Sex: Take Back Your Masculine Power & Use Your Sex Energy For Good, an all-inclusive look into a man’s world, Michael shines a light on what it was like for the men of his generation to mature sexually, and why so many still haven’t.

Since the beginning of 2019, Michael has offered his time and energy as a mentor to both men and women desiring to grow in the areas of sex, sexuality, intimacy, inner-child work, and divine union. Connect with him online here. 

Listen wherever you get your podcasts as well as at radiatewellnesscommunity.com/podcast. If you enjoy this podcast, please subscribe, rate, and review wherever you are listening. You can also support this podcast by going to radiatewellnesscommunity.com/podcast and clicking "Donate to the Podcast."
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For more information about Radiate Wellness, our practitioners, services, classes, and events, visit us at radiatewellnesscommunity.com, “Like” us on Facebook as Radiate Wellness, LLC; and follow us on Twitter @RadiateKC. Subscribe to Radiate U, our premium Facebook group at radiatewellnesscommunity.com/shop and click Subscriptions.

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Ep143 Radiate Blessings with Pierre Pradervand

5/11/2021

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Pierre Pradervand studied at the universities of Geneva, Bern and at the University of Michigan, Ann Arbor, before receiving a Doctorate in sociology from La Sorbonne University. A true world citizen, Pierre has labored most of his life for social justice, living in or visiting 40 countries on every continent. From his Geneva home Pierre is now active as a writer, speaker and workshop facilitator, helping people to live simpler, yet richer, more contented lives. His workshops provide personal development tools that empower attendees to strengthen their internal anchors and advance on their spiritual path. Pierre is also an independent celebrant for weddings, burials and other events.

Pierre is the author of 365 Blessings to Heal Myself and the World: Really Living One’s Spirituality in Everyday Life, O Books, and The Gentle Art of Blessing, Simon and Schuster.

He has also authored Messages of Life from Death Row, Booksurge Publishing; and Listening to Africa, (a 14,000 km. trip through over 100 villages of the Sahel, Kenya and Zimbabwe undertaken in 1987, talking with around 1300 peasant farmers) Praeger Publishers. Fifteen books, mostly on personal development and spirituality, are in French and have been published in 15 languages, including Japanese, Arabic and Russian.

Learn more about The Gentle Art of Blessing, winner of the 2010 Gold Nautilus Book Award for Spirituality, at gentleartofblessing.org/about-us/. You can find Pierre Pradervand at pierrepradervand.com.

​Listen to the Radiate Wellness Podcast on Apple Podcasts, Google Podcasts, Spotify, YouTube, or at radiatewellnesscommunity.com/podcast. Or ask Alexa to play The Radiate Wellness Podcast. If you enjoy this podcast, please subscribe, rate, and review wherever you are listening. And subscribe for our premium Facebook group by going to radiatewellnesscommunity.com/shop and click Subscriptions.

For more information about Radiate Wellness, our practitioners, services, classes, and events, visit us at radiatewellnesscommunity.com, “Like” us on Facebook as Radiate Wellness, LLC; and follow us on Twitter @RadiateKC.

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Ep142 Radiate Freedom with Food with Heather Fiore

5/4/2021

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People often think of registered dietitians as the “Food Police,” or perfect eaters who never eat dessert. Heather Fiore is neither of those things. Most dietitians went into the field because they overcame a struggle with eating, which sparked an interest in nutrition. Registered dietitians are taught not to be judgmental about their clients’ food choices, and most of them aren’t because they know how hard it can be.

Heather’s struggles with eating started around puberty. She didn’t like her changing body and developed a disordered eating pattern of restricting and bingeing. As a teen, she had a short “success” with Weight Watchers, but once she stopped, she regained the weight she lost and then some. Instead of learning healthy eating habits, the message she got was that some foods are “good” and some foods are “bad.” This way of thinking did nothing for the guilt and shame she felt when she overate and made poor food choices – in fact, it amplified it. Her negative body image and disordered eating continued through college, during which time her weight climbed to an all-time high despite regular physical activity and attempts to control her eating.

During her first nutrition class, she heard a lecture by Terry Garrison, author of the book Fed Up. Terry talked about getting away from the diet mentality through size acceptance. Though it took her a few years to really internalize this message, she never forgot it during her years of study.

The concept of size acceptance was what finally helped her break the cycle of disordered eating and start enjoying food without guilt. Armed with the knowledge of nutrition she gained in college, Heather worked on developing healthy eating habits that made sense and allowed for treats as frequently as she wanted to prevent that feeling of restriction. Now she loves food as much as she always has, and she enjoys it more!

Heather’s transformation from disordered eating, weight-obsession, and negative body image to a healthy lifestyle, positive body image, and freedom from guilt about food is something she doesn’t take for granted. She worked hard to put food in its proper place in her life, and she wishes the same for all women.

Learn more about Heather’s practice in Lawrence, Kansas, at freestatenutrition.com. Sign up for her Intuitive Eating DIY course and check out one of her favorite tools, The Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch.

Listen to this episode of the Radiate Wellness podcast wherever you listen to podcasts. If you enjoy this podcast, please subscribe, rate, and review wherever you are listening. And subscribe for our premium Facebook group by going to radiatewellnesscommunity.com/shop and click Subscriptions.

For more information about Radiate Wellness, our practitioners, services, classes, and events, visit us at radiatewellnesscommunity.com
, “Like” us on Facebook as Radiate Wellness, LLC; and follow us on Twitter @RadiateKC.

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    What you radiate shows in every aspect of your life. Each week, join host Christi Clemons Hoffman, MA, owner of Radiate Wellness, as she talks with luminaries, authors, and other inspirational guests about what they bring to the world--radiating health, clarity, hope and more. If you want to change your life by changing what you radiate, this is the podcast for you.
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