Delphi Ellis is a qualified counsellor, well-being trainer and mindfulness practitioner who has worked in a therapeutic setting since 2002. She started her helping career supporting people in grief, mainly those bereaved by murder and suicide.
Now working in the community promoting mental health maintenance and recovery, mindful leadership and workplace wellness with clients in both 1-1 and group settings, she offers practical insights aimed at helping you find your mojo and getting your sparkle back.
In Delphi's new book, Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal, she draws on her nearly two decades of therapeutic work, research, and an ancient wisdom proven to helpfully manage the mind, she connects the dots between sleep, dreams and our mental health.
You can find Delphi's TV and radio appearances as well as more information on her current work at her website: delphiellis.com.
Don't forget to like, share, and follow this podcast! Sounds simple, but it helps others find us and our amazing guests.
You can also support this podcast by clicking "Donate to the Podcast" on the right side of this page.
Subscribe to Radiate U, our premium Facebook group, to catch replays of all of our classes by clicking "Subscriptions" at radiatewellnesscommunity.com/shop-html.
Now working in the community promoting mental health maintenance and recovery, mindful leadership and workplace wellness with clients in both 1-1 and group settings, she offers practical insights aimed at helping you find your mojo and getting your sparkle back.
In Delphi's new book, Answers in the Dark: Grief, Sleep and How Dreams Can Help You Heal, she draws on her nearly two decades of therapeutic work, research, and an ancient wisdom proven to helpfully manage the mind, she connects the dots between sleep, dreams and our mental health.
You can find Delphi's TV and radio appearances as well as more information on her current work at her website: delphiellis.com.
Don't forget to like, share, and follow this podcast! Sounds simple, but it helps others find us and our amazing guests.
You can also support this podcast by clicking "Donate to the Podcast" on the right side of this page.
Subscribe to Radiate U, our premium Facebook group, to catch replays of all of our classes by clicking "Subscriptions" at radiatewellnesscommunity.com/shop-html.
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