This is our 100th episode and the gang’s all here to talk about wellness and self care. You might think that self care is a manicure or a nap, but it goes much deeper than that. How do you care for your self? Why is it important, and why should you care? Self care is not a luxury; it’s essential for maintaining your spirit and its vehicle. Christi, Mary Jane, Kathy, Steven, and Donna share their best tips for themselves and their clients.
What you radiate shows in every aspect of your life. Each week, join host Christi Clemons Hoffman, MA, owner of Radiate Wellness, as she talks with luminaries, authors, and other inspirational guests about what they bring to the world--radiating health, clarity, hope and more. If you want to change your life by changing what you radiate, this is the podcast for you.
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