Do you feel stuck in an emotional state/pattern? Are you feeling like you have tried everything but there is no resolution for you? Are you constantly angry, irritated, sad, bitter, resentful, hopeless, ashamed, guilty, confused, or afraid?
Come join Laura Moore in this workshop as we discuss emotions, what messages they offer us, how to turn toward our feelings with gentleness and compassion, and the path to acceptance and freedom.This is a 6-week class meeting weekly. This is a closed group format to provide for more stability and vulnerability within the group as we share our “stuck places” and offer each other a helping hand.
This class has been developed utilizing the teachings and tools of Jack Kornfield, Martha Beck, and Brene Brown. Jack is a Buddhist psychologist and author who runs a beautiful meditation center called Spirit Rock in California. Martha Beck is a PhD, life coach, and author extraordinaire. Brene Brown holds a PhD in Social Work and has brought the truth of shame and the importance of vulnerability to light in the past several years. I am an academically trained Marriage and Family Therapist who offers therapeutic life coaching services at Yogapatch.
We will be meeting Tuesday evenings from 7-8 beginning June 7th.
Cost is $180 for the 6-week course.
Click here to enroll: radiatewellnesscommunity.com
Please feel free to call or email Laura if you have any questions: 816.529.6744/ laura@offthematkc.com
Come join Laura Moore in this workshop as we discuss emotions, what messages they offer us, how to turn toward our feelings with gentleness and compassion, and the path to acceptance and freedom.This is a 6-week class meeting weekly. This is a closed group format to provide for more stability and vulnerability within the group as we share our “stuck places” and offer each other a helping hand.
This class has been developed utilizing the teachings and tools of Jack Kornfield, Martha Beck, and Brene Brown. Jack is a Buddhist psychologist and author who runs a beautiful meditation center called Spirit Rock in California. Martha Beck is a PhD, life coach, and author extraordinaire. Brene Brown holds a PhD in Social Work and has brought the truth of shame and the importance of vulnerability to light in the past several years. I am an academically trained Marriage and Family Therapist who offers therapeutic life coaching services at Yogapatch.
We will be meeting Tuesday evenings from 7-8 beginning June 7th.
Cost is $180 for the 6-week course.
Click here to enroll: radiatewellnesscommunity.com
Please feel free to call or email Laura if you have any questions: 816.529.6744/ laura@offthematkc.com
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