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Jen WattsOnline and In person near you
With a 25-year career spanning corporate finance and non-profit leadership, Jen brings a wealth of experience to her coaching practice. Her personal journey, fueled by a deep desire to make a difference, led her to explore personal development, energy work, and holistic wellness. Currently certified as a Transformational Embodiment Coach and Fast Like A Girl Coach, with a Reiki Level II certification, Jen is pursuing her ICF certification to become an Associate Certified Coach.
Passionate about empowering women, Jen specializes in guiding clients through life transitions, particularly perimenopause and menopause. By addressing the spiritual, energetic, mental, emotional, and physical aspects of well-being, she helps women create fulfilling and balanced lives. Whether through one-on-one coaching, group sessions, or workshops, Jen's personalized approach combines EFT, breathwork, visualization, and wellness practices to support each client's unique journey. Jen is the mother to two extraordinary young women who inspire her every day. She lives in Lee’s Summit with her husband, dog, and grandcat. Her own journey of self-discovery fuels her passion for helping others navigate their paths. Through reading, travel, and outdoor adventures, she continually seeks new perspectives and experiences to enrich her life and coaching practice. |
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Discovery Call, 30 minutes - free
Individual Session, one-hour session - $225 Individual Session, two- hour session - $400 6-Session Coaching Package - Empowerment Ignition: Spark your embodied transformation - $1,600 Are you ready to break free from feeling lost and stuck? The Empowerment Ignition program is a powerful 3-month coaching experience designed specifically for women in transitional phases of life. Through transformational embodiment coaching, you'll learn to reconnect with your body's wisdom and unlock the power within you to create lasting change.
12-Session Coaching Package - Empowering Evolution: Deepen your embodied transformation - $3,000 Building on the foundation laid in Empowerment Ignition, this six-month program offers an in-depth exploration of embodiment and personal growth.
Fast Like A Girl is more than just a fasting program; it's a journey to rediscover your body's innate wisdom. We believe every woman is capable of extraordinary things, and by aligning your fasting practices with your unique hormonal cycle, you'll unlock a new level of vitality, confidence, and purpose.
Group Coaching Package - The Empowered She - A four-month support/coaching group for perimenopausal and menopausal women. The Empowered She is a supportive community designed to help women like you navigate the exciting yet challenging stages of perimenopause and menopause. Imagine a space where you can connect with like-minded women, share experiences, and learn valuable strategies for managing symptoms, boosting your mood, and cultivating inner peace. This program includes expert guidance from healthcare and wellness professionals, practical tools to enhance your wellbeing and personal growth. |
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