Is diet & lifestyle coaching a good fit for you?

donna k. kelly​

• Integrative Nutrition Health Coach
• Functional Diagnostic Nutrition-Practitioner
​• Pharmacist

practicing online and over the phone

Donna supports people to reclaim their health and live a pain-free, happy life with vibrant energy through diet and lifestyle.

Donna found this path while healing her own life-long leg pain. After 55 plus years of pain, it had reached the point where she was afraid she would no longer to be able to walk. The surprising part of her story is that she is a pharmacist and feared taking medication long term.

While alternative treatment modalities helped for a while, she found herself in pain again. No practitioner could give her a reason for this constant pain. She decided on a nutritional approach and was pain free in just one month. She also no longer suffers from seasonal allergies, no longer experiences heartburn, and has lost weight all while enjoying vibrant energy. She is thrilled to bring this knowledge to others along with tools to help her clients make healthier lifestyle choices. While food may be a large area to improve, there are other areas of life to consider. These could include stress reduction, sleep, movement, and social connections.
​
Her improved health led her to obtain an Integrative Nutrition Health Coach certification from the Institute of Integrative Nutrition in New York. She is also a Functional Diagnostic Nutrition-Practitioner. Along with diet and lifestyle, she can offer tests which look at gut permeability, gut microbiome balance, and cortisol levels through the day. These tests allow a client to look for the root cause of their health challenges. As the client focuses on correcting these underlying problems, health may improve to the point where symptoms and diseases drop away naturally. This is a truly personalized approach to healing.

She has also taken education through Integrative Medicine for Mental Health and is listed on their site for treating depression and pain.

Donna is also a Reiki II level practitioner.

Before coming to an integrative medicine approach to healing, Donna worked as a pharmacist in acute care psychiatric facilities, bio-identical compounding, and retail pharmacy. This background gives her the ability to understand health issues from both the integrative (more holistic) side as well as the Western medicine side.

Watch Donna's interviews on the Radiate Wellness Podcast:

services
Exploring the Grocery Store for Health
$59 - to be paid before the beginning of meeting at the grocery

• 1-hour trip to a grocery store to discuss various foods and possible healthier choices from an optimal nutrition point.
• Food is information for your cells and body. The highest quality foods support the body to heal and thrive. Donna will guide you in how to choose foods from a healing point of view.

Jump Start to Health (coming January 6th, 2020)
A two-week challenge to live sugar-free and gluten-free.
$179 - to be paid before the beginning of the program

This program is designed to allow the client to experience living without processed sugar and gluten-containing products, which have been shown to negatively impact health. By removing them for just two weeks, you may experience decreased pain, weight loss, and a happier mood. It also may allow you to decrease your craving for sugar. Would you like a life without sugar cravings? Would it be easier to make better food choices?

• This program will start off with a discussion on the health impacts of consuming sugar and gluten.
• Support will be given to navigate this new way of eating and living.
• Willpower is not enough. Learn success tips to retrain your body to love a healthier diet.
• Support will be given through email.

RSS Feed

Is diet & lifestyle coaching a good fit for you?

donna k. kelly​

• Integrative Nutrition Health Coach
• Functional Diagnostic Nutrition-Practitioner
​• Pharmacist

practicing online and over the phone

Donna supports people to reclaim their health and live a pain-free, happy life with vibrant energy through diet and lifestyle.

Donna found this path while healing her own life-long leg pain. After 55 plus years of pain, it had reached the point where she was afraid she would no longer to be able to walk. The surprising part of her story is that she is a pharmacist and feared taking medication long term.

While alternative treatment modalities helped for a while, she found herself in pain again. No practitioner could give her a reason for this constant pain. She decided on a nutritional approach and was pain free in just one month. She also no longer suffers from seasonal allergies, no longer experiences heartburn, and has lost weight all while enjoying vibrant energy. She is thrilled to bring this knowledge to others along with tools to help her clients make healthier lifestyle choices. While food may be a large area to improve, there are other areas of life to consider. These could include stress reduction, sleep, movement, and social connections.
​
Her improved health led her to obtain an Integrative Nutrition Health Coach certification from the Institute of Integrative Nutrition in New York. She is also a Functional Diagnostic Nutrition-Practitioner. Along with diet and lifestyle, she can offer tests which look at gut permeability, gut microbiome balance, and cortisol levels through the day. These tests allow a client to look for the root cause of their health challenges. As the client focuses on correcting these underlying problems, health may improve to the point where symptoms and diseases drop away naturally. This is a truly personalized approach to healing.

She has also taken education through Integrative Medicine for Mental Health and is listed on their site for treating depression and pain.

Donna is also a Reiki II level practitioner.

Before coming to an integrative medicine approach to healing, Donna worked as a pharmacist in acute care psychiatric facilities, bio-identical compounding, and retail pharmacy. This background gives her the ability to understand health issues from both the integrative (more holistic) side as well as the Western medicine side.

Watch Donna's interviews on the Radiate Wellness Podcast:

services
Exploring the Grocery Store for Health
$59 - to be paid before the beginning of meeting at the grocery

• 1-hour trip to a grocery store to discuss various foods and possible healthier choices from an optimal nutrition point.
• Food is information for your cells and body. The highest quality foods support the body to heal and thrive. Donna will guide you in how to choose foods from a healing point of view.

Jump Start to Health (coming January 6th, 2020)
A two-week challenge to live sugar-free and gluten-free.
$179 - to be paid before the beginning of the program

This program is designed to allow the client to experience living without processed sugar and gluten-containing products, which have been shown to negatively impact health. By removing them for just two weeks, you may experience decreased pain, weight loss, and a happier mood. It also may allow you to decrease your craving for sugar. Would you like a life without sugar cravings? Would it be easier to make better food choices?

• This program will start off with a discussion on the health impacts of consuming sugar and gluten.
• Support will be given to navigate this new way of eating and living.
• Willpower is not enough. Learn success tips to retrain your body to love a healthier diet.
• Support will be given through email.