Thankfully, it will at least come to a head next Tuesday, Nov. 8. The negativity won't be over, not by a long shot, but at least we will have a clear picture of what we are dealing with.
If you're like me, you want to DO something about it--but what? Elevate the Vote is organizing flash mob meditations at polling locations across the country. But you can organize one at your polling location--or just grab a friend or family member and go meditate Tuesday. Or meditate at home or your favorite gathering place and #elevatethevote!
At my weekly meditation class Monday at #Hallmark headquarters, we will be practicing an Elevate the Vote guided meditation. Part mindfulness, part lovingkindness, we will at least calm the chaos in our own minds. The power of mass meditation has been well documented. Will you join in?